coaching, mentoring, and counseling


I was Delayed...not Denied!

I was Distracted...not Defeated!

I was Diminished...not Destroyed!

                                                 ...Dr. Solina Richards

One of the most common pieces of advice that you’ll hear from nearly all self-help guru’s is that the fastest way to success is to find a coach, mentor or role model that can help you achieve your goal much faster. Have you heard this before? I know I have. Everyone from Tony Robbins, Brian Tracy, and countless other “guru’s” preach the same advice. Yet, most people don’t have a life coach. They resist it. They think that they can “do it on their own” and often aren’t willing to make that investment in themselves. In my opinion, this is a trap that most people fall into that holds them back from having massive success in their lives. It’s something that held me back for years, and if I could go back in time, I would have immediately found a life coach at the start of my journey. It would have saved me so much stress, time, and money in the long-run. I’m thankful I’ve learned my lessons now and have had several coaches and mentors in my life.

Today is a time in history, that when we look back, we will either rejoice or repent!!!

endurance, patience, dedication to the success of your life starts with FAITH!!!!  ...Dr. Solina Richards

If you want something said, ask a man; if you want something done, ask a woman  ...Margaret Thatcher

Any time women come together with a collective intention, it's a powerful thing. Whether it's sitting down making a quilt, in a kitchen preparing a meal, in a club reading the same book, or around the table playing cards, or planning a birthday party, when women come together with a collective intention, magic happens  ...Phylicia Rashad

After all those years as a woman hearing 'not thin enough, not pretty enough, not smart enough, not this enough, not that enough,' almost overnight I woke up one morning and thought, 'I'm enough.' ...Anna Quindlen